Hakomi-informed Somatic Coaching
Pain Reprocessing Therapy
Therapeutic Touch & Movement
Trauma-informed
Currently offering coaching sessions over Zoom.
The body holds the stories we’ve outgrown and the wisdom we’ve yet to hear.
Healing unfolds when we turn toward what we usually turn away from—meeting all parts of ourselves, even the ones that protect and resist.
Instead of trying to fix symptoms, we’ll learn from them, cultivating trust in your body as an ally rather than a source of pain.
In our work, we’ll listen for what your body is trying to communicate by slowing down, deepening presence, and allowing for what is ready to emerge.
Let’s collaborate.
Hi, I'm Catherine.
Pronouns: she/they
I companion people who long to understand themselves more deeply—those living with anxiety, trauma, pain, sensitivity, or loss—to rediscover the wholeness already within them.
My approach is rooted in presence and attunement. My intention is to offer a space of safety and collaboration where your body’s wisdom leads the way. Instead of trying to fix what feels broken, we learn to listen—trusting your symptoms as invitations to heal and integrate.
My own healing from chronic pain and trauma has been a journey of coming home to my body through movement and somatic practice. It’s my honor to walk alongside others as they reclaim connection, capacity, and inner freedom.
"Catherine is a wonderful space holder and companion in deep soul-work. She has the beautiful skill of following threads of spoken language and body language to incredible wellsprings of healing. My sessions with her always leave me feeling held, witnessed, and like a more expansive version of myself."
- R.B.
“Working with Catherine has catapulted my recovery into new territory I wasn't able to get to on my own. Through working with her I've made massive strides - my symptoms are reduced, I'm living my life more fully, and I have a clear path for where to go from here.
My relationship to my symptoms has completely transformed in the short time working with Catherine and I would highly recommend her program to anyone who wants to explore mind-body healing or has already made progress on their own but would benefit from more support.”
- M.W.
